7 Days Kerala Tours from Cochin with Backwaters & Hills

If you're looking to explore Kerala in a compact, immersive, and memorable way, 7 days Kerala tours from Cochin offer the perfect itinerary. Starting from the vibrant coastal city of Cochin (Kochi), these week-long tours unveil the best that Kerala has to offer—from misty hill stations and tea plantations to serene backwaters, spice villages, and golden beaches. This journey blends nature, culture, wellness, and relaxation, creating an experience ideal for couples, families, and solo travelers alike.

 


Day 1: Arrival in Cochin – The Gateway to Kerala

Your Kerala journey begins in Cochin, a dynamic city that reflects a rich blend of colonial influence, traditional charm, and coastal vibrancy. On arrival, you’re welcomed by your tour operator and transferred to your hotel. After settling in, explore some of Cochin’s iconic spots such as Fort Kochi, St. Francis Church, Dutch Palace, Jew Town, and the famous Chinese fishing nets.

In the evening, catch a Kathakali dance performance, an enthralling traditional art form of Kerala. This cultural immersion sets the tone for the journey ahead.

 


Day 2: Cochin to Munnar – A Drive to the Hills

Leave the coastal city behind and head toward Munnar, one of Kerala’s most popular hill stations nestled in the Western Ghats. The scenic 4–5-hour drive is filled with stunning views of tea gardens, valleys, and waterfalls.

Upon arrival, check into a hotel or plantation resort and relax. In the evening, stroll through the nearby tea estates, breathe in the crisp mountain air, and enjoy the tranquil ambiance that defines Munnar.

 


Day 3: Exploring the Charm of Munnar

Spend your day exploring the breathtaking beauty of Munnar. Visit Eravikulam National Park, home to the endangered Nilgiri Tahr, and enjoy panoramic views of the rolling hills. Other highlights include Mattupetty Dam, Echo Point, Tea Museum, and Kundala Lake.

Don’t miss out on a visit to a tea factory, where you can learn about the tea-making process and sample freshly brewed varieties. Wrap up the day with a peaceful evening amid the lush plantations.

 


Day 4: Munnar to Thekkady – Into the Spice Hills

Post breakfast, head towards Thekkady, a haven for wildlife and spice plantations. The drive from Munnar to Thekkady offers picturesque landscapes, misty roads, and small village markets.

On arrival, check into your resort and then embark on a tour of the Periyar Wildlife Sanctuary. Enjoy a boat safari on Periyar Lake, where you might spot elephants, wild boar, and exotic birds. Later, visit a spice plantation to see how cardamom, pepper, and other spices are cultivated.

In the evening, you can enjoy an Ayurvedic massage or watch a Kalaripayattu (martial arts) show.

 


Day 5: Thekkady to Alleppey – Cruising the Backwaters

Drive to Alleppey, the heart of Kerala’s backwaters, for a quintessential experience on a traditional houseboat. Upon arrival, board your private houseboat and set off on a serene cruise through the interconnected network of rivers, lakes, and canals.

As you drift past paddy fields, coconut groves, and village homes, enjoy freshly prepared Kerala-style meals on board. The tranquil pace and lush surroundings provide a peaceful retreat from the hustle and bustle of daily life.

Spending a night on the backwaters under the starlit sky is often considered the highlight of most 7 days Kerala tours from Cochin.

 


Day 6: Alleppey to Kovalam – From Waterways to Waves

After breakfast on the houseboat, disembark and drive to Kovalam, one of Kerala’s most famous beach destinations. Kovalam is known for its crescent-shaped beaches, calm waters, and Ayurvedic wellness centers.

Check into a beachside resort and spend the day relaxing by the sea. You can indulge in a rejuvenating Ayurvedic massage, enjoy some water sports, or take a walk along Lighthouse Beach during sunset.

 


Day 7: Kovalam to Cochin – Departure

After a week of exploring Kerala's diverse offerings, it's time to return to Cochin. Depending on your flight or train schedule, you can make a stop at Trivandrum (Thiruvananthapuram) to visit the famous Padmanabhaswamy Temple or Napier Museum.

This marks the end of your 7 days Kerala journey, filled with unforgettable moments, serene landscapes, and rich cultural insights.

 


Why Choose 7 Days Kerala Tours from Cochin?

Starting your tour from Cochin provides easy access to major tourist destinations without long transfers. This route is well-suited for:

  • First-time visitors wanting a complete Kerala experience
     

  • Couples on honeymoon seeking romance and nature
     

  • Families looking for a mix of adventure and leisure
     

  • Wellness travelers exploring Ayurveda and yoga
     

From hill stations and wildlife to houseboats and beaches, this week-long tour balances sightseeing, comfort, and relaxation.

 


Best Time to Travel

The best time for 7 days Kerala tours from Cochin is from October to March, when the weather is pleasant and ideal for sightseeing. Monsoon months (June to September) offer lush greenery and are best for Ayurvedic treatments.

 


Travel Tips

  • Carry breathable cotton clothing and comfortable footwear
     

  • Always carry insect repellent and sunscreen
     

  • Stay hydrated during the hill station drives
     

  • Book houseboats in advance during peak seasons
     

  • Respect local customs, especially when visiting temples
     

 


Embarking on one of the 7 days Kerala tours from Cochin is more than just a trip—it’s a deep dive into a destination known for its peaceful landscapes, ancient traditions, and unforgettable charm. Whether you're navigating the backwaters, sipping tea in the hills, or relaxing by the beach, Kerala’s timeless beauty will stay with you long after your journey ends.


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